Step It Up Basketball Academy – Meal Plan – $42.00

Monday: Breaded Chicken (Schnitzel) with mash potatoes and side of vegetables.
Tuesday: Chicken Teriyaki with white rice and brocoli.
Wednesday: Tuna Sandwich with potato salad.
Thursday: Shawarma with french fries.
Friday: Penne Pasta with marinana sauce and grilled chicken strips.

* All meals come with a piece of fruit and drink.

Food brought to you by Pita Plus.
Kosher and certified by the OU.

To register CLICK HERE

Step It Up offers high level basketball training specifically designed for each individuals’ needs. Whether you are a beginner, advanced in your skills, or want to get a group together to train, Step It Up will customize an exercise program that will help improve your basketball game and keep you fit.

Our trainers have years of experience in both elite basketball instruction as well as knowledge of plyometric speed and strength training.

Click here to read more about our private basketball training, camps and skills clinics.

Download the full gallery on posterous

Marcus Blake, a senior at The American Heritage School, rises up against 2010 Maryland signee, Jake Wheeler, during big man drills.

Step It Up offers high level basketball training specifically designed for each individuals’ needs.

Whether you are a beginner, advanced in your skills, or want to get a group together to train, Step It Up will customize an exercise program that will help improve your basketball game and keep you fit.

Our trainers have years of experience in both elite basketball instruction as well as knowledge of plyometric speed and strength training.

Click here to read more about our private basketball training, camps and skills clinics.

Download the full gallery on posterous

Posted via email from timetostepitup’s posterous

Step It Up is your one stop solution for all your fitness needs. While our program centers around basketball training, we also provide other fitness programs designed to advance the fitness skills and endurance of each individual client. We offer private and group training sessions to help you get your competitive edge back while enduring a fun workout session. There is something for everybody. From our SIU Academy to our Weekend Warriors, there are sessions and training available to fit everybody’s time constraints.

Our staff is made up of trained, knowledgeable professionals with vast experience who are ready to motivate you towards your goals. Each trainer brings something new to the court always keeping you excited and thirsty for more. With Step It Up, everything is personalized from training to nutrition.

Get healthy. Get fit. Get the most of your time. Step It Up!